Tomato is a plant that was first discovered in South America, still allied with eggplant, potatoes and red peppers and green. The tomato fruit because of its structure, has the meat and beans are safe when ingested. However, up to this modern still many people who consider tomatoes as a vegetable, possibly because one of its functions as a salad vegetable.
Tomatoes is very popular in the world, one thing that is less desirable than the tomatoes are weak durability, so perishable. To be durable, tomatoes should be frozen at several steps beginning with selecting, washing, boiling, soaking, stripping, and ends with a freeze in the refrigerator.
In these fruits are a variety of compounds that are useful for maintaining the function of organs and streamlining the current system. The content of most is vitamin C and water, when the two collaborated in the body, then there will be benefits of tomatoes for the beauty, the pores and brighten the skin.
Health Benefits of Tomatoes
During this time maybe people do not know the benefits of tomatoes, to determine the efficacy of tomato. please, consider the following below. read to completion.
1. Makes the Heart Work Stable - There are approximately 235 mg of potassium in a medium tomato. The content is useful for controlling heart rate in pumping blood and keep them running stably. Other benefits of tomatoes that will be obtained is awake from heart disease and stroke.
2. Nourish the Eyes - Tomatoes have been recognized by many as the fruit that can nourish the eye because in it there are a lot of vitamins A, coupled with a number of other nutrients such as niacin, thiamine and folic acid. With each other to work together to heal health problems in the eye.
3. Eliminate Acne - In a number of acne medications terjajahkan in salon or beauty clinic, the table looks average content requires the help of vitamin A and C. If you want to buy some kind of ointment acne medication, it is better not used because there are two nutrients that give tomatoes the.
In addition to Vitamin A and C, tomatoes also contain acids that can eliminate acne and skin rash tackle. In small acne conditions, you simply need to rub a slice of fresh tomato on the face or can also be used as a mask for an hour.
4. Brighten Skin - your facial skin dull and has yet to know the secret of beauty to make skin brighter? Use tomatoes that have vitamin C in large quantities are prepared to tackle problems that are befalling you.
The trick is not difficult, you set up one or two slices of fresh tomato, sliced thick enough size. Use each slice to rub the face evenly. Within a week to do a daily routine in order to provide maximum results, the skin looks radiant and healthy.
5. Overcoming the problems of oily skin - excess sebum production can make a face full of oil and when seen from a distance becomes shiny. If not addressed other issues are also ready to present it to your face, such as acne, dark spots, and even blackheads.
Easy steps to cope with tomato oily skin is made of two pieces of tomato juice mixed with 4 tablespoons of cucumber juice. Use a mask on the face by means of greasing wear cotton, then let stand until dry and rinse afterwards. If the routine implement, the oil on the face will be more controlled and participated shrink pores.
6. Coping With Hair Loss - Though not much to fruition, many people who believe that the use of tomato for the hair to reduce hair loss. If you want to make, try the first examination the doctor if your hair is sensitive or not if given a natural treatment with tomatoes.
7. Protect the skin from ultraviolet attacks - direct sunlight on the skin can damage the surface structure. Examples of skin problems caused by too much exposure to sunlight is exposed to dry, scaly, and dull. If you pick one of them, then you need to know that tomatoes can be used as a natural sunscreen.
Inside there is an antioxidant called lycopene tomatoes that move as a protective skin from UV rays. Before going to the office, you can consume a glass of tomato juice, it helps the protection from within. Remember to also branded sunscreen suitable for your skin type.
8. Prevent Cell Damage - Damage to cells will make the skin becomes problematic, reddish and even may develop wrinkles that make you look 10 years older than their actual age. This condition is often referred to as free radicals.
To help prevent cell damage, you can consume at least 16 milligrams of lycopene found in tomatoes every day. After lunch, soft drinks replace you with a more healthful tomato juice.
9. Smooth the Skin - skin that is delicate to be valuable assets for everyone, especially women. In addition to getting a plus in the eyes of people around, smooth skin could also be an investment for the future. There are so many models do skin care in order to smooth by using tomatoes.
Blender tomatoes and mix with honey to taste up into a thick paste. Apply it on the face evenly, provide a relaxing massage in a circular motion. Continue to do until the tomatoes finely finished, then cleaned using warm water. Do not leave the house after receiving treatment to prevent dust from sticking to the surface of the face that was clean.
10. Controlling Blood Sugar - sugar in the blood must not exceed reasonable limits in order not to increase the risk of diabetes. You can help control blood sugar with regular consumption of tomatoes. The tomato is a natural source of chromium that the body needs that amount did not experience a spike in blood sugar.
11. Natural Conditioner - Many people are not aware that around a lot of plants that can be used for day-to-day, such as the conditioner of the tomato. During this time we are only presented with ads natural conditioner that has been inserted in the bottle packaging, do not know whether the properties as well as natural or not.
To compare the quality, you can replace the conditioner with tomatoes for a few days and see the results. Tomatoes with oil will be rid of tangled hair and hair loss.
12. Eliminate Odors scalp - The smell of the scalp is very rare, because knowing the trigger factor that is almost never done. But who knows when you are having this kind of problem, here's how to remove the smell of the scalp with tomatoes.
Create tomatoes and filtered water. Pour water on the hair and give a scalp massage for a few minutes, after that, allow to dry 25 minutes. If you have, wash hair with fragrant shampoo as usual.
Tomatoes is very popular in the world, one thing that is less desirable than the tomatoes are weak durability, so perishable. To be durable, tomatoes should be frozen at several steps beginning with selecting, washing, boiling, soaking, stripping, and ends with a freeze in the refrigerator.
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| Tomatoes Source Image Via www.kamdora.com |
Health Benefits of Tomatoes
During this time maybe people do not know the benefits of tomatoes, to determine the efficacy of tomato. please, consider the following below. read to completion.
1. Makes the Heart Work Stable - There are approximately 235 mg of potassium in a medium tomato. The content is useful for controlling heart rate in pumping blood and keep them running stably. Other benefits of tomatoes that will be obtained is awake from heart disease and stroke.
2. Nourish the Eyes - Tomatoes have been recognized by many as the fruit that can nourish the eye because in it there are a lot of vitamins A, coupled with a number of other nutrients such as niacin, thiamine and folic acid. With each other to work together to heal health problems in the eye.
3. Eliminate Acne - In a number of acne medications terjajahkan in salon or beauty clinic, the table looks average content requires the help of vitamin A and C. If you want to buy some kind of ointment acne medication, it is better not used because there are two nutrients that give tomatoes the.
In addition to Vitamin A and C, tomatoes also contain acids that can eliminate acne and skin rash tackle. In small acne conditions, you simply need to rub a slice of fresh tomato on the face or can also be used as a mask for an hour.
4. Brighten Skin - your facial skin dull and has yet to know the secret of beauty to make skin brighter? Use tomatoes that have vitamin C in large quantities are prepared to tackle problems that are befalling you.
The trick is not difficult, you set up one or two slices of fresh tomato, sliced thick enough size. Use each slice to rub the face evenly. Within a week to do a daily routine in order to provide maximum results, the skin looks radiant and healthy.
5. Overcoming the problems of oily skin - excess sebum production can make a face full of oil and when seen from a distance becomes shiny. If not addressed other issues are also ready to present it to your face, such as acne, dark spots, and even blackheads.
Easy steps to cope with tomato oily skin is made of two pieces of tomato juice mixed with 4 tablespoons of cucumber juice. Use a mask on the face by means of greasing wear cotton, then let stand until dry and rinse afterwards. If the routine implement, the oil on the face will be more controlled and participated shrink pores.
6. Coping With Hair Loss - Though not much to fruition, many people who believe that the use of tomato for the hair to reduce hair loss. If you want to make, try the first examination the doctor if your hair is sensitive or not if given a natural treatment with tomatoes.
7. Protect the skin from ultraviolet attacks - direct sunlight on the skin can damage the surface structure. Examples of skin problems caused by too much exposure to sunlight is exposed to dry, scaly, and dull. If you pick one of them, then you need to know that tomatoes can be used as a natural sunscreen.
Inside there is an antioxidant called lycopene tomatoes that move as a protective skin from UV rays. Before going to the office, you can consume a glass of tomato juice, it helps the protection from within. Remember to also branded sunscreen suitable for your skin type.
8. Prevent Cell Damage - Damage to cells will make the skin becomes problematic, reddish and even may develop wrinkles that make you look 10 years older than their actual age. This condition is often referred to as free radicals.
To help prevent cell damage, you can consume at least 16 milligrams of lycopene found in tomatoes every day. After lunch, soft drinks replace you with a more healthful tomato juice.
9. Smooth the Skin - skin that is delicate to be valuable assets for everyone, especially women. In addition to getting a plus in the eyes of people around, smooth skin could also be an investment for the future. There are so many models do skin care in order to smooth by using tomatoes.
Blender tomatoes and mix with honey to taste up into a thick paste. Apply it on the face evenly, provide a relaxing massage in a circular motion. Continue to do until the tomatoes finely finished, then cleaned using warm water. Do not leave the house after receiving treatment to prevent dust from sticking to the surface of the face that was clean.
10. Controlling Blood Sugar - sugar in the blood must not exceed reasonable limits in order not to increase the risk of diabetes. You can help control blood sugar with regular consumption of tomatoes. The tomato is a natural source of chromium that the body needs that amount did not experience a spike in blood sugar.
11. Natural Conditioner - Many people are not aware that around a lot of plants that can be used for day-to-day, such as the conditioner of the tomato. During this time we are only presented with ads natural conditioner that has been inserted in the bottle packaging, do not know whether the properties as well as natural or not.
To compare the quality, you can replace the conditioner with tomatoes for a few days and see the results. Tomatoes with oil will be rid of tangled hair and hair loss.
12. Eliminate Odors scalp - The smell of the scalp is very rare, because knowing the trigger factor that is almost never done. But who knows when you are having this kind of problem, here's how to remove the smell of the scalp with tomatoes.
Create tomatoes and filtered water. Pour water on the hair and give a scalp massage for a few minutes, after that, allow to dry 25 minutes. If you have, wash hair with fragrant shampoo as usual.